One to one sessions
Helping you find more purpose and direction in your life with the help of breathwork and meditation approaches.
In a private, safe setting, breathwork sessions are a fantastic method to let go of emotions, unresolved traumas, and tension from our bodies, nerve systems, and subconscious minds.
Breathwork in water we can deeply relax. We observe our body and our inner being. We can make our gentle, yet intensive manner hidden feelings conscious. We treat our deepest feelings with mindfulness and self-compassion.
Private meditation sessions are available for beginners and regular meditators, featuring guided and traditional practices like Anapana Sati, Vipassana, and Metta. Deepen the connection with the body, resolve queries, and enhance the practice.