Musics list that i used to facilitate my group class session
Caution:
The Spotify playlist below is meant for meditation, yoga, and dancing. Please do not use these tracks for breathwork exercises without proper guidance. Breathwork requires specific techniques and supervision for safety. If you’re interested in learning breathwork, seek guidance from a qualified instructor.
I am the founder of Breathe With Aravind. I started Breathe With Aravind because breathwork and meditation transformed my life. It helped me to see my blindspots, societal conditioning, inner-child wounds, and childhood traumas that I carried out along the way. When I realized what I had carried from the past it allowed me to find my inner peace and create a meaningful life and i want help other people create a meaningful life for themselves.
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