Sai Sin: More Than a Thread
Discover the meaning of Sai Sin, Thailand’s sacred Buddhist blessing thread, and what this beautiful tradition can teach us about mindfulness, culture, connection and impermanence.
10 Leaders Who Used Their Negative Emotions as Catalysts to Become Successful
In today’s fast-paced and demanding world, it’s not uncommon to encounter negative emotions. As a meditation and breathwork teacher and facilitator in the serene island of Koh Phangan, Thailand, I have witnessed firsthand how emotions can impact our lives. Negative emotions, such as anger, fear, and sadness, are often seen as undesirable and something to […]
A Monk and woodcutter story
Once In a village lived a poor woodcutter who would go to the forest every day to cut wood and then sell it in the market. His income was very low. A monk and a woodcutter storyOne day when he was cutting wood in a forest he saw a monk, who was meditating. He went […]
Buddhist story: How to let go
Once upon a time two Buddhist monks were traveling through a forest to reach from one place to another. One of them was a senior monk and another was a junior monk. They were walking peacefully and with calm mind to reach their destination. At one point, they came across a river with a strong […]