Reconnect With Your Heart. Live With More Freedom.

Release emotional burdens, quiet the noise of the mind, and reconnect with what truly matters.

Through breathwork, meditation, and heart centered guidance, I help people move from stress, overwhelm, and disconnection toward greater clarity, presence, and inner peace.

10+

Years of Teaching Experience

1,000+

People Guided Worldwide

20+

Yoga Teacher Trainings

30+

Wellness Retreats & Workshops

80%

Of Clients Come Through Referrals

You May Be Here Because...

  • Your mind never seems to switch off.
  • You feel stressed, anxious, or emotionally overwhelmed.
  • You’re carrying emotions you don’t know how to process.
  • You feel disconnected from yourself.
  • You know something needs to change, but you’re not sure where to begin.

You don’t need to force yourself to become someone else.

Sometimes the greatest transformation happens when you learn how to return to yourself.

Ways We Can Work Together

1:1 Meditation Session
  • 45-60 minute guided session
  • Learn mindfulness & meditation
  • Calm the mind & reduce stress
  • Cultivate inner peace
$45 / First Session
1:1 Breathwork Session
  • 2-3.5 hour deep dive session
  • Release suppressed emotions
  • Transform limiting patterns
  • Reconnect with your heart
$160 / Session
Group Meditation
  • Guided group meditation
  • Collective energy & support
  • Learn practical tools
  • Build a consistent practice
Online & In Person
Group Breathwork
  • Conscious connected breathing
  • Emotional release & healing
  • Deep connection & sharing
  • Safe & supportive space
Online & In Person

What People Are Saying

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José Caldas de Sousa profile picture
José Caldas de Sousa
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I’ve participated in other breathwork sessions before, but this one was truly exceptional. Aravindan’s guidance and presence throughout the session made a profound difference. His calm, supportive energy created a safe space that allowed me to fully surrender to the process. What stood out the most was the deep state of bliss I reached—something I had never experienced before through breathwork. It felt transformative, almost like touching a higher level of awareness and peace. I’m incredibly grateful for the experience and highly recommend a session with Aravindan to anyone seeking a deeper connection with themselves through breathwork.
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Alexandra Kraus profile picture
Alexandra Kraus
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I attended Aravind‘s conscious connected breathwork session at Shivari and it was a beautiful experience in the middle of the jungle. The way he‘s holding space made and others feel really safe, enabling us to surrender fully in the present moment.
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Mike Tong profile picture
Mike Tong
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I had the pleasure of meditating with Aravind and attending his Pranayama classes at One Yoga in Koh Phangan. He really embodies the practice of meditation, he is friendly, knowledgeable and has an air of calm that he carries with him. If you have the opportunity to work with him I recommend you do!
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Raphaela Lettenbichler profile picture
Raphaela Lettenbichler
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I stayed for 1 week at the One Yoga on Koh Phangan and Aravind was teaching us Pranayama and also meditation. I was really struggling with meditating in the beginning but Aravind was had really good tips and explanations which helped me a lot. He has such a broad knowledge and calm personality, i can really recommend him as a teacher. Thank you so much!
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Henrik Büning profile picture
Henrik Büning
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It was a great experience to be introduced to Breathwork with Aravind. I was very impressed by his calm and spiritual way of leading the class. I can only recommend the intensive work with Breathwork, as it gives you the opportunity to get very deep into your inner self. Exceptional experience!
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Ida Rhein profile picture
Ida Rhein
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Had my first breathing workshop ever with Aravind He explained everything to me, was super calm and patient I couldn't imagine that my body could get into such a (positive) state just by breathing! + the location is a dream Highly recommend it
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Sterre Ettema profile picture
Sterre Ettema
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I had a beautiful breathwork session with Aravind. He created a safe, supportive space that allowed me to truly relax and experience.
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Andi profile picture
Andi
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The session with Aravindan was absolutely fascinating. I didn’t know what to expect since I’ve never done breath work before. Aravindan gave a great introduction in the process of the following exercises, but also didn’t give away too much, so I remained open and unknown of what to expect. He facilitated the exercises by kindly encouraging me to stay on it and the session was supported by intense and really touching music. I lost completely track of time, space and self. I highly recommend to try out a breath work session with Aravindan.

Hi, I'm Aravind

My journey began at the age of 8 when I was introduced to meditation. At 22, I chose faith over fear and left my IT career to follow my heart and dedicate my life to inner growth and helping others.

I’ve lived in monasteries, studied under monks and masters, and trained in both ancient traditions and modern modalities.

For over a decade, I’ve had the privilege of guiding thousands of people on their journey back to themselves.

  • Certified Mindfulness Teacher (MCU, Thailand)
  • Breathwork Teacher Training with Premluca
  • Pranayama, Yoga & Sound Healing Facilitator
  • Student of Kriya Yoga Fellowship from Yogananda Foundation

Your Journey With Me

Introduction
We begin with guided meditation sessions to bring awareness to the present moment.

Functional Breathwork
Learn powerful breathing techniques to regulate the nervous system and release tension.

Deep Breathwork
Emotional release and deep inner exploration for transformation and spiritual growth.

Integration
Integrate the experience into daily life with tools and support for lasting transformation.

Retreats & Programs

Go deeper. Step away. Come back to yourself.

  • Breathwork Intensive Retreats (2-7 Days)
  • Meditation Journey – 4 Weeks Program
  • Private & Group Retreats
  • Corporate & Wellness Retreats

Why is breathwork so effective?

Breathwork activates our inner healing system and nourishes our lives.

It’s a powerful process that uses breath to open, heal and integrate the multidimensional aspects of the subconscious mind.

Our breath is the bridge between the inner and outer aspects of life and is therefore unique in its ability to bring these into harmony.

This simple method is a powerful tool for healing and acts as a catalyst for other healing practices.

Blog

The virtual place where I share wisdom, experience & tips

Sai Sin: More Than a Thread

Discover the meaning of Sai Sin, Thailand’s sacred Buddhist blessing thread, and what this beautiful tradition can teach us about mindfulness, culture, connection and impermanence.

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Aravind meditating, representing meditation as a way of living.

When Meditation Becomes a Way of Living

There is a stage in meditation where we sit down, close our eyes and practise. We follow the breath.We notice thoughts.We bring the attention back.We practise being present. At this stage, meditation feels like something we do. Maybe twenty minutes in the morning. Maybe an hour in the evening. We have a

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Aravind practicing meditation in stillness

Have We Forgotten How to Do Nothing?

What meditation can teach us about rest, stillness and our constant need to be productive. There is something I have been noticing more and more. The moment we stop doing something, we start feeling that we should be doing something. If we are not working, maybe we should answer messages. If there

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Gratitude has the power to transform our lives, to help us see the beauty in each moment and the blessings that surround us. Simply taking a moment to acknowledge what we are grateful for can make all the difference.  – Aravind

Book Recommendations

A Literary Journey: Aravind’s Handpicked Gems for Every Reader

Lets have a discovery call

In our discovery session, we’ll figure out where you are now and talk about your challenges, pain, fears, hopes, and dreams to see  how I will be able to help you